- APPETIZER
- TEMPURA
- SALAD
- TERIYAKI (Gluten Free)
- UDON
- NIGIRI SUSHI (per piece)
- ABURI SUSHI (per piece)
- GUNKAN (per piece)
- SASHIMI
- HOSO MAKI (small sushi roll 8 pcs)
- ROLL (8 pcs)
- HARU SPECIAL ROLL (8 pcs)
- SUSHI COMBO
- DESSERT
-
PLAIN RICE
$1.99 -
PLAIN MISO SOUP
$1.99 -
VEGETABLE MISO SOUP
$4.99 -
SEAFOOD MISO SOUP
$5.99 -
SPICY TUNA SASHIMI
$3.99Tuna sashimi with spicy sauce -
SPICY SALMON SASHIMI
$3.99Salmon sashimi with spicy sauce -
SPICY HAMACHI SASHIMI
$6.99Yellowtail sashimi with spicy sauce -
EDAMAME
$4.99Steamed green soy beans -
CALIFORNIA TACO
$4.99Crab mix & avocado in taco shells -
SPICY TUNA TACO
$4.99 -
SPICY SALMON TACO
$4.99 -
AGEDASHI TOFU
$4.99Deep fried tofu with soy base sauce -
SPICY AGEDASHI
$4.99Deep fried tofu with spicy sauce -
GRILLED ASPARAGUS
$4.99 -
CHICKEN KARAAGE
$5.99Deep fried chicken with sweet chili sauce -
POTATO KOROKKE
$4.99Japanese style vegetable croquette -
IKA GESO
$4.99Deep fried squid legs -
CALAMARI
$4.99 -
GYOZA
$5.99Pan fried pork dumpling -
AGE GYOZA
$5.99Deep fried pork dumpling -
YAKITORI
$5.99Gilled chicken skewers with green onion -
MENTAI IKA GESO
$5.99Deep fried squid leg with MASAGO -
CHILLI PRAWN
$6.99Fried prawn with chili sauce -
CREAMY SHRIMP
$6.99Fried prawn with sweet creamy sauce -
EBI SHUMAI
$6.99Steamed shrimp dumplings -
DEEP FRIED EBI SHUMAI
$6.99Deep fried shrimp dumplings -
TAKO YAKI
$6.99Japanese pancake with Octopus inside -
TONKATSU
$6.99Breaded pork -
VEAL KATSU
$7.99Breaded veal -
GRILLED SHRIMP SKEWER
$6.99 -
GRILLED SCALLOP
$7.99 -
SMOKED SALMON APPETIZER
$7.99Smoked Salmon with dill sauce and balsamic sauce -
TUNA TATAKI
$7.99Lightly seared tuna SHSHIMI -
SALMON TATAKI
$7.99Lightly seared salmon SASHIMI -
BBQ SQUID
$8.99BBQ squid sweet & spicy sauce -
BEEF TATAKI
$8.99Lightly seared beef with garlic chips -
RED TUNA CARPACCIO
$11.99Red tuna SASHIMI & avocado with special sauce
-
ASPARAGUS TEMPURA
$3.99 -
AVOCADO TEMPURA
$3.99 -
YAM TEMPURA
$3.99 -
KABOCHA TEMPURA
$3.99 -
MUSHROOM TEMPURA
$3.99 -
SALMON TEMPURA
$4.99 -
CRAB STICK TEMPURA
$4.99 -
CHEESE STICK TEMPURA
$4.99 -
SOFTSHELL CRAB TEMPURA
$7.99 -
SCALLOP TEMPURA
$7.99 -
VEGETABLE TEMPURA
$8.99Assorted vegetable -
PRAWN TEMPURA
$10.996 pcs of prawn -
ASSORTED TEMPURA
$11.994 prawns & 5 vegetable -
SEAFOOD TEMPURA
$13.99Assorted seafood
-
GREEN SALAD
$3.99Mixed Spring Salad -
SPINACHI GOMA-AE
$4.99Spinachi with sesame sauce -
PRAWN SNOMONO
$4.99Vinegar vermicelli with prawn -
SCALLOP SNOMONO
$4.99Vinegar vermicelli with scallops -
SNOW CRAB SNOMONO
$4.99Vinegar vermicelli with crab meet -
ASSORTED SUNOMONO
$5.99Vermicelli with assorted seafood -
WAKAME SEAWEED SALAD
$4.99Seaweed salad with sesame sauce -
SALMON SALAD
$6.99Spring salad with salmon & orange -
SMOKED SALMON SALAD
$6.99Spring salad with smoked salmon -
TUNA TATAKI SALAD
$6.99Spring salad with lightly seared tuna -
BEEF TATAKI SALAD
$6.99Spring salad with lightly seared beef -
CALAMARI SALAD
$6.99Spring salad with Calamari
-
TERIYAKI BEEF
$10.99Grilled beef with teriyaki sauce -
TERIYAKI CHICKEN
$10.99Grilled chicken with teriyaki sauce -
TERIYAKI SHRIMP
$10.99Grilled shrimp with teriyaki sauce -
TERIYAKI TOFU
$10.99Fried Tofu with teriyaki sauce -
TERIYAKI SALMON
$12.99Grilled salmon with teriyaki sauce
-
VEGETABLE UDON
$8.99Noodle soup with assorted vegetable -
CHICKEN UDON
$10.99Noodle soup with grilled chicken -
BEEF UDON
$10.99Noodle soup with sliced beef -
TEMPURA UDON
$11.99Noodle soup with prawns & vegetable TEMPURA
-
INARI
$1.99Bean curd -
TAMAGO
$1.99Egg -
TUNA
$2.29 -
SALMON
$2.29 -
EBI
$2.29Steamed prawn -
TAI
$2.29Snapper -
SABA
$2.29Mackarel -
SMOKED SALMON
$2.59 -
UNAGI
$2.99 -
UNAGI
$2.99BBQ eel -
SCALLOP
$2.99Scallop -
TORO
$2.99Tuna belly -
HAMACHI
$3.29Yellow Tail -
RED TUNA
$3.29
-
TUNA
$2.79 -
SALMON
$2.79 -
SABA
$2.79Mackarel -
TAI
$2.79Snapper -
BEEF
$2.99 -
SCALLOP
$3.29Scallop -
HAMACHI
$3.79Yellow Tail -
TORO
$3.59Tuan belly -
RED TUNA
$3.79
-
MASAGO
$1.99Capelin Roe -
TOBIKO
$2.29Flying Fish Roe -
SPICY TUNA
$2.59 -
SPICY SALMON
$2.59 -
SPICY SCALLOP
$3.29 -
CREAMY SCALLOP
$3.29
-
TAMAGO
$4.99 -
TUNA SASHIMI
$5.99 -
SALMON SASHIMI
$5.99 -
SMOKED SALMON SASHIMI
$5.99 -
SNAPPER SASHIMI
$5.99 -
SABA SASHIMI
$5.99 -
SCALLOP SASHIMI
$6.99 -
UNAGI SASHIMI
$6.99 -
TORO SASHIMI
$7.99 -
RED TUNA SASHIMI
$8.99 -
HAMACHI SASHIMI
$8.99 -
TUNA & SALMON SASHIMI
$11.59 -
ASSORTED SASHIMI
$27.9916pcs. tuna, salmon, snapper, squid -
DELUXE SASHIMI
$38.9924pcs. tuna, squid, hamachi, salmon, snapper, scallop
-
CALIFORNIA MAKI
$3.59 -
KAPA MAKI
$3.59 -
AVOCADO MAKI
$3.59 -
SALMON MAKI
$3.99 -
TUNA MAKI
$3.99 -
NEGI TUNA
$4.29 -
RED TUNA
$4.99 -
NEGI HAMACHI
$4.99 -
NEGI TORO
$4.99
-
CUCUMBER ROLL
$4.99 -
AVOCADO ROLL
$4.99 -
CALIFORNIA ROLL
$5.99 -
CRABSTICK TEMPURA ROLL
$5.99 -
TUNA AVOCACO ROLL
$5.99 -
SALMON AVOCACO ROLL
$5.99 -
TUNA SALAD ROLL
$6.29 -
CHEESE TEMPURA ROLL
$6.29 -
SPICY TUNA ROLL
$6.29 -
SPICY SALMON ROLL
$6.29 -
SPICY CRUNCH TUNA ROLL
$6.99 -
SPICY CRUNCH SALMON ROLL
$6.99 -
VEGETABLE TEMPURA ROLL
$6.99 -
YAM TEMPURA ROLL
$6.99 -
VEGETABLE ROLL
$6.99 -
UNAGI ROLL
$6.99 -
UNAGI AVOCADO ROLL
$6.99 -
SPICY SCALLOP ROLL
$6.99 -
CREAMY SCALLOP ROLL
$6.99 -
SMOKED SALMON ROLL
$6.99 -
RED TUNA ROLL
$6.99 -
TONKATSU ROLL
$7.29 -
CALAMARI ROLL
$7.29 -
VEAL KATSU ROLL
$7.99 -
DYNAMITE ROLL
$7.99 -
UNAGI TEMPURA ROLL
$7.99 -
GOLDEN CALIFORNIA ROLL
$9.99 -
GOLDEN SPICY TUNA ROLL
$9.99 -
GOLDEN SPICY SALMON ROLL
$9.99 -
FUTO MAKI
$9.99 -
SPECIAL CALIFORNIA ROLL
$9.99
-
RAINBOW ROLL
$12.99TAMAGO, avocado, cucumber, crab mix wrapped with avocado, tuna, salmon & shrimp -
NACHO CHEESE ROLL
$12.99Shrimp avocado, cucumber, crab mix, TOBICO topped with nacho cheese -
PHILADELPHIA ROLL
$13.99Cream cheese, pineapple wrapped with smoked salmon & mango -
ABURI TUNA ROLL
$13.99Tuna, cucumber, TOBIKO topped with lightly seared tuna -
ABURI BEEF ROLL
$13.99Avocado, cucumber, pineapple wrapped with lightly seared beef -
ABURI SABA ROLL
$13.99Avocado, cucumber, pineapple wrapped with lightly seared mackarel -
ROCKY MOUNTAIN ROLL
$14.99Cooked tuna inside topped with tuna, avocado and dill sauce -
SPICY PRAWN ROLL
$14.99Prawn tempura, yam tempura wrapped with steamed prawn, avocado & TOBICO -
SWEET PRAWN ROLL
$14.99Prawn tempura, TAMAGO, Pineaple and orange wrapped with steamed prawn and lemon creamy sauce -
DRAGON ROLL
$14.99TAMAGO, cucumber, TOBICO wrapped with UNAGI & avocado -
SPIDER ROLL
$14.99Soft shell crab tempura, avocado, endive topped with TOBICO & crispy wonton -
SPIDER ROLL
$14.99Soft shell crab tempura, avocado, endive topped with TOBICO & crispy wonton -
STAMPEDE ROLL
$15.99Salmon, avocado, cucumber wrapped with tuna, red tuna, avocado & mango -
SEAFOOD TEMPURA ROLL
$17.99Prawn tempura, crabstick tempura, yam tempura, avocado topped with calamari -
TERIYAKI ROLL (BEEF OR CHICKEN)
$17.99Avocado, Crabmix, Cucumber, Endive served with Teriyaki beef or chicken
-
FAVORITE SUSHI COMBO
$14.996 NIGIRI Sushi & California roll -
ASSORTED SUSHI
$15.996 NIGIRI Sushi & Dynamite roll -
DELUXE SUSHI
$19.996 Deluxe Sushi & Dynamite roll -
ROLL PLATTER
$17.99California roll, Spicy tuna & Dynamite roll -
NIGIRI PLATTER
$24.9912 NIGIRI Sushi -
SUSHI PLATTER
$29.9912 NIGIRI Sushi, Dynamite roll, California roll. -
HARU PLATTER
$42.9912 NIGIRI Sushi, Spicy crunch tuna roll, Dynamite roll & Assorted tempura.
-
GREEN TEA ICECREAM
$4.99 -
COCONUT SURPRISE
$5.99Coconut ice cream topped with coconut flakes and centered with mago sorbetto -
BACIO NERO
$5.99Rich chocolate ice cream and chocolate coffee liqueur centre coated with chocolate -
TEMPURA UDON
$11.99Noodle soup with prawns & vegetable TEMPURA -
TEMPURA ICE CREAM
$7.99Fried ice cream
“WE BUILT HARU SUSHI & GRILL FROM PASSION AND LOVE
FOR OUR JAPANESE CUISINE”
* Kitchen will be closed 15 minutes before closing time.
Springborough
128, 30 Springborough Blvd. SW
Calgary AB, Canada T3H 0N9
TEL: 403-457-2211 Take out & reservation
Hours : (Holiday Closed All Day)
LUNCH
Mon - Fri 11:30 am - 2 pm
Sat, Sun 12 pm - 2 pm
DINNER
Mon - Sun 5 pm - 9:30 pm
McKenzie Town
150, 35 McKenzie Towne Ave. SE
Calgary AB, Canada T2Z 0S8
TEL: 403-457-5880 Take out & reservation
Hours : (Holiday Closed All Day)
LUNCH
Mon - Fri 11:30 am - 2 pm
Sat, Sun 12 pm - 2 pm
DINNER
Mon - Sun 5 pm - 9:30 pm
PICKUP ORDER
Grab your order at the closest location NOW!